Step into HITEX, Stockholm's elite high-intensity workout that redefines fitness limits. Our exclusive classes combine intense cardio with strength training, tailored for transformative results. With advanced equipment and limited spots, you get personalized attention in every session. Elevate your fitness journey in a community driven by energy and excellence. Join HITEX and surpass your expectations.
The Equipment.
Our HITEX classes utilize cutting-edge flywheel equipment from Exxentric, a revolutionary approach that replaces traditional gravity resistance with flywheel inertia. This innovative technology allows for optimal resistance curves and the potential for eccentric overload, making each session more effective at enhancing strength, power, and muscle growth compared to gravity-based systems.
Why Eccentric Strength Training?
Eccentric strength training complements high-intensity workouts by enhancing muscle strength and size, improving flexibility, aiding in efficient rehabilitation, and boosting metabolic rate. It also improves muscle control and reduces injury risk, ensuring a comprehensive and protective approach to fitness.
What is HITEX?
Hitex combines the intensity of High-Intensity Training with the targeted strength of Eccentric Training, offering a challenging yet rewarding fitness experience. It embodies our commitment to innovation, quality, and inclusiveness, ensuring a unique, effective, and adaptable workout for all. Join the Hitex community and elevate your fitness journey!
Step into HITEX, Stockholm's elite high-intensity workout that redefines fitness limits. Our exclusive classes combine intense cardio with strength training, tailored for transformative results. With advanced equipment and limited spots, you get personalized attention in every session. Elevate your fitness journey in a community driven by energy and excellence. Join HITEX and surpass your expectations.
Experience
Our HITEX Bootcamp takes you on four week training journey. Its the perfect way to reach new peaks.
Discover our HITEX
Bootcamp.
Are you a gym owner?
Bring the HITEX Revolution to Your Gym. Attract more members, boost engagement, and set new fitness standards. For a transformative collaboration, contact us today!
