We are what you don't get in traditional gym.

Community and individual approach. Keeps you motivated longer and develop faster.

Bootcamps

Memberships

Fitness bootcamps,
PT, and group classes

with a personal touch – all in a boutique gym conveniently located at Sankt Eriksplan.

HITEX:
New Class Concept!

In September we are introducing new of a kind class concept: a blend of cardio and Eccentric strength training, done with new type of equipment to challenge you even further!

Bootcamps

A way of building habits that extends beyond the studio

Individual needs

Small group of only 10 participants allows personal touch, making the process more fun.

Accountability

Become part of smaller group that will hold you accountable for your progress.

Lifestyle

Consistent sessions makes it easier to implement fitness as a life style

Network

Access to smaller groups helps building long-lasting relationships.

Improvement

Our coaches has a proven method to measure your improvement by the end of the bootcamp.

Build Habits

Consistent routine helps build long lasting habits that extends beyond the studio.

Bootcamp Options

Group classes

Find your training style, enjoy every workout

A specially designed high intensity interval session which effectively provides a full body workout. Each session has an interval base training, however it varies with set up making every session special and unique. All provided in a personal environment (max. 10 spots per session) where coaches can focus on all the participants with great energetic music and lights.

Power Up (Upper Body)

his class focuses on exercises that build strength and power of your muscles. Slower tempo, appropriate technique and repetitions done in a small PT group environment. In this session you will train and build your arms, chest and back, never forgetting about the core strength.

Power Up (Lower Body)

This class focuses on exercises that build strength and power of your muscles. Slower tempo, appropriate technique and repetitions done in a small PT group environment. In this session you will train and build your ass, and legs, never forgetting about the core strength.

Mobility

A class for anybody in need of lengthening and strengthening muscles, releasing tension and promote joint mobility and stability.

Trime Corporate

Invite your team and workout together! Request what type of session you would like to do (HIT 45, POWER UP or other) and we will adjusted it your needs and wishes making it the most fun & personal small groups PT session you could do.

Outdoor HIT

Take our HIT 45 experience in the outdoor surrounding in Vasaparken. Enjoy full body workout with high pase exercises designed for all fitness levels to join

Membership & Pricing Options

Schedule

*Starting 30th September

Membership & Pricing Options

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iPhone 14 Pro Space Black Front Mockup (1).png

Book classes at

Trime App

1. Download the app on a preferred platform

2. Create an account

3. Book a class!

Our Coaches

Pawel

Experienced PT, group coach, and founder of The Studio by Trime. Background in dance and with 15+ years of coaching he specializes in HIT, functional training and mobility.

Elodie

Former elite gymnast turned certified massage therapist, Elodie now empowers others with personalized functional training and expertise in mobility and strength.

Andreas

Whether it's weight loss, muscle gain, athletic performance, or addressing pain, Andreas equips you with the necessary tools to achieve your goals.

Stefan

Stefan's fitness journey began with skate/snowboarding, evolving into martial arts, Thai-boxing, MMA, BJJ, and CrossFit. He found his passion for helping others become the best version of themselves.

We are what you don't get in traditional gym.

Community and individual approach. Keeps you motivated longer and develop faster.

Fitness bootcamps,
PT, and group classes

with a personal touch – all in a boutique gym conveniently located at Sankt Eriksplan.

HITEX:
New Class Concept!

Bootcamps

A way of building habits that extends beyond the studio

Individual needs

Accountability

Lifestyle

Network

Improvement

Build Habits

Group classes

Find your training style, enjoy every workout

Schedule

*Starting 30th September

Book classes at

Trime App

Our Coaches

What people say:

Where we are

Get in touch

Opening hours

Subscribe for updates

We are what you don't get in traditional gym.

Community and individual approach. Keeps you motivated longer and develop faster.

Fitness bootcamps, PT, and group classes

with a personal touch – all in a boutique gym conveniently located at Sankt Eriksplan.

HITEX: New Class Concept!

Bootcamps

A way of building habits that extends beyond the studio

Individual needs

Accountability

Lifestyle

Network

Improvement

Build Habits

Group classes

Find your training style, enjoy every workout

Schedule

*Starting 30th September

Book classes at

Trime App

Our Coaches

What people say:

Subscribe for updates

Fitness bootcamps,
PT, and group classes

HITEX:
New Class Concept!